Tired of senseless and non progressive training methods? The the FLYERS USA Skills & Performance Camp is designed with proven principles of training, data to back up effective methods, and is intended to accelerate an athletes ability to acquire and retain these key components to a well rounded Volleyball athlete listed below...

• Skill development
• Game Play IQ
• Overall Athletic Performance

Each athlete will be trained under Gold Medal Squared Elite Volleyball Training System for Game and Skill Development.A Performance program designed to build the athletes from the ground up using methods designed to protect, strengthen, and increase power for todays volleyball athletes.

These 3 components are extremely valuable for Athletes to identify and understand where their Skill Level and Athleticism 

is.  The Physical Demands of the game are increasing every season as players are 

• Jumping Higher
• Hitting Harder
• Moving Faster
• Getting much Stronger

Therefore, training for Skill, Game play, and Athleticism all have to be addressed and cannot be overlooked.

Below is a  Formula of how the program is designed.  Theses are the Pillars we believe accelerate our growth and development for each athlete.

Class 1: 9am-11am

Class 2: 11am-1pm

• Monday: Ball Control + Game play + Speed Strength
• Tuesday: Hitting + Game play + Plyometric Strength
• Wednesday: Setting +Hitting Game play + Speed Strength
• Thursday: Serving + Game play + Plyometric Strength

• Training includes unlimited days and classes

  Choose your day(s) & time(s)

  8 Week Unlimited - $450

  4 week Unlimited - $250

  Weekly Unlimited - $100

Evaluation day- We will spend 30 mins assessing the skill level of each athlete to place them in the appropriate age and group based on their skill level.  

Skill level is based on experience of the athlete that has played

• Recreation, Competitive, and Club. Players will be divided into the appropriate group. Movement is determined by the criteria below.
• Overall game play
• Athletes will be moved according to efficiency, accuracy and 
• Serving -  Able or not to serve from 30ft (endline)
• Passing - Able to pass towards the passing target (3-5 ft off the net, middle of the court)
• Hitting - Understanding of specific footwork patterns and can hit effectively into the court
• Setting - Able to set hittable balls

Evaluation day - Each Monday of each week we will do assessments at the beginning of the class.  

Weeks of Training

Week 1: June 5,6,7,8

Week 2: June 12, 13,14, 15

Week 3: June 19, 20. 21, 22

Week 4: June 26, 27, 28, 29

Week 5: July 10, 11, 12, 13

Week 6: July 17, 18, 19, 20

Week 7: July 24, 25, 26, 27

Week 8: July 31, August 1, 2, 3

Registration  closes

May 24, 2023 at midnight

Be sure to register ahead of time and solidify your spot!