USA Skills & Performance Training Camp 2.0
What is the USA Skills & Performance Camp 2.0
Tired of senseless and non progressive training methods? The the FLYERS USA Skills & Performance Camp is designed to take players transitioning from our with proven principles of training, data to back up effective methods, and is intended to accelerate an athletes ability to acquire and retain these key components to a well rounded Volleyball athlete listed below...
Why is this program beneficial to your athlete?
Each athlete will be trained under Gold Medal Squared Elite Volleyball Training System for Game and Skill Development.A Performance program designed to build the athletes from the ground up using methods designed to protect, strengthen, and increase power for todays volleyball athletes.
Who is this program for?
Why building athletes from the ground up in Skills and athleticism is crucial today?
These 3 components are extremely valuable for Athletes to identify and understand where their Skill Level and Athleticism
is. The Physical Demands of the game are increasing every season as players are
Therefore, training for Skill, Game play, and Athleticism all have to be addressed and cannot be overlooked.
Below is a Formula of how the program is designed. Theses are the Pillars we believe accelerate our growth and development for each athlete.
Times & Days for Training
Class 1: 4:30-6pm
Skill level is based on experience of the athlete that has played
Fall Weeks of Training
August
Week 9 - 5, 6, 7
Week 10 - 12, 13, 14
Week 11 - 19, 20, 21
Week 12 - 26, 27, 28
September
Week 1 - 2, 3, 4 (NO TRAINING ON THE 2ND DUE TO LABOR DAY)
Week 2 - 9, 10, 11
Week 3 - 16, 17, 18
Week 4 - 23, 24, 25
Cost for Training & Registration
Training includes unlimited days of training.
Contact Information
Coach Heather Weiss, FF Skills Program Director
hweiss@ffvbc.com